Amount of Vitamin B-6 in Potatoes, o'brien, frozen, prepared
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, o'brien, frozen, prepared there is 0.377 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Potatoes, o'brien, frozen, prepared.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
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5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
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3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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3.636 mg
|
|
Peppers, ancho, dried
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3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
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3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
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Spices, sage, ground
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2.69 mg
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Potatoes, o'brien, frozen, prepared
Potatoes, o'brien, frozen, prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, o'brien, frozen, prepared are listed below.
Water
|
61.96 g
|
61.96%
|
Energy (calorie)
|
204 kcal
|
|
Energy (joule)
|
854 kJ
|
|
Protein
|
2.22 g
|
2.22%
|
Total lipid (fat)
|
13.21 g
|
13.21%
|
Ash
|
0.75 g
|
0.75%
|
Carbohydrate, by difference
|
21.86 g
|
21.86%
|
Fiber, total dietary
|
1.7 g
|
1.7%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.96 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
93 mg
|
0.09%
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Potassium, K
|
473 mg
|
0.47%
|
Sodium, Na
|
43 mg
|
0.04%
|
Zinc, Zn
|
0.55 mg
|
|
Copper, Cu
|
0.241 mg
|
|
Manganese, Mn
|
0.226 mg
|
|
Selenium, Se
|
1.2 µg
|
|
Vitamin C, total ascorbic acid
|
10.4 mg
|
0.01%
|
Thiamin
|
0.052 mg
|
|
Nutrients in Potatoes, o'brien, frozen, prepared